When looking at specific types of dementia, they found people who ate more high-fat cheese had a 29% lower risk of vascular ...

MORTON GROVE, Ill., Nov. 21, 2025 /PRNewswire/ -- Lifeway Foods, Inc. (Nasdaq: LWAY), the leading U.S. supplier of kefir and fermented probiotic products that support the microbiome, today announced ...

Eating high-fat cheeses like Gouda or Brie, and high-fat cream on a regular basis was linked to a lower risk of dementia in a ...

Packed with protein and fiber, this dietitian-approved overnight oat recipe is an easy way to make a balanced breakfast that ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

December is built on excess – cheese boards, canapes and the kind of ‘snacks’ that somehow become dinner. Nutritionist Shona ...

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

My family always gets together over the festive season, which has great health benefits in itself. The latest research from ...