Chamomile tea is one of the top herbal teas to help you relax and get some extra shut-eye. We asked dietitians to explain why ...

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Green tea contains antioxidants that have been linked to small drops in blood pressure, as well as anti-inflammatory compounds to support heart health.

Kombucha may be able to reduce blood pressure if you drink it regularly over time. It can have other heart health benefits, as well.