Chamomile tea is one of the top herbal teas to help you relax and get some extra shut-eye. We asked dietitians to explain why ...

Herbal teas and natural brews are some of the most popular beverages on any beverage menu. But do you know every colourful warm concoction with 'tea' in its name is not actually a tea or 'chai'? FSSAI ...

Experts caution that the booming market for herbal detox teas can pose serious risks, especially for people with existing ...

Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.