The Los Gatos Rowing Club won an outstanding four national titles at the USRowing Youth National Championships on June 11-14 ...

The Cox High rising senior, representing Coastal Virginia Community Rowing, has been dominant as a single sculler and is likely headed to Bulgaria to represent the United States.

Alia's regimen is designed to build an athletic body capable of sprinting, punching, lifting, climbing, and performing ...

For most of us, laudable ambitions at 80 would be to be independent, living in our own homes, sharp of mind and relatively mobile. Few of us would have rowing at Henley on our bucket list.

The final phase of the workout focuses on building upper-body power. Alia includes medicine ball chest presses to activate ...

The summer is peak training season for the Big Hurt, put on by Peninsula Adventure Sports, so it is also a great time for athletes and teams to get signed up and make training plans.

The summer cut is calling your name.

I sailed onboard Swan Hellenic's new cruise ship SH Minerva - here's everything you need to know from the cabins to the wow ...

Turriff's Carole Munro has hit new heights after winning the 2026 Mixed Doubles Age Group at the Hyrox World Championships in ...

Race day preparation goes far beyond getting behind the wheel.

This is the story of a nurse in Michigan who decided to become the person she always knew she could be after experiencing the ...

You need to be at least 50-years old to have been present for America's bicentennial in 1976. Now, 50-years later, America is ...