Experts say cultural conditioning, work stress, and silent diseases make men vulnerable to heart, gut, and prostate problems.

A doctor highlighted that during colder months, the UVB rays that kick-start vitamin D production in your skin are less ...

Eat balanced meals with enough protein, whole grains, fruits, and vegetables to give your body steady energy. Do regular ...

Gummies for your gut, shakes for your skin. There’s now a supplement for everything. Before you grab one, here’s what to ask your doctor ...

New research shows retinal scans can predict heart disease risk and ageing speed Read ahead to know as a cardiologist ...

Your husband is correct that blood sugar will rise again after the walk. However, the change will be gradual and less extreme than without the added exercise.

If it happens frequently or is accompanied by symptoms like pain, bloating, or diarrhoea, it may indicate digestive issues such as IBS, food intolerances, or inflammation and should be evaluated by a ...

South African Amapiano star Young Stunna recently announced that he will be taking a break from performing and attending ...

Skin cancer is usually preventable. Here, dermatologists share how to prevent skin cancer, from ways to protect your skin to ...

For those who often feel tired, low, or anxious, it’s important to know that a lack of nutrients, and not always stress or ...

Due to the hectic and stressful lifestyles most people have these days, having high uric acid levels has become a common ...

A doctor says a three-minute test could save your life as it could detect the most common cancer in women. One woman is ...