Greek yogurt is a versatile base for desserts that are both satisfying and nutritious. When paired with a drizzle of honey ...

The evolution of desserts in India’s fine dining culture signals a deeper shift. It’s not just about satisfying a craving but ...

Jaggery has minerals: On the other hand, jaggery has iron, calcium, potassium, and magnesium. A study published in the National Library of Medicine found that the sweetener is also rich in zinc, ...

"A dessert like pecan pie can cause a quick rise in blood pressure for several reasons," reveals Dr. Florence Comite, MD, an ...

Hereditary fructose intolerance is a rare genetic disorder in which the body is unable to process the sugar fructose. Even ...

Craving something sweet but want to skip the sugar? You’re not alone. Natural sweeteners and sugar alternatives have become ...

We’ve all been there — feeling guilty of reaching for a snack when hunger strikes, but munching on it nevertheless. Whether ...

Since the initiative for Non-UPF Verified launched earlier this year, the organization debuted its “work in progress” UPF ...

Consultant Nutritionist Rupali Datta says, “Choosing oats or granola for weight loss depends a lot on the amount of sugar and ...

Trader Joe's has a mouth-watering array of sweets to nibble on. We selected the best of the bunch so you can confidently ...

Dr. Eric Berg outlines six nighttime habits that disrupt sleep and well-being, emphasizing simple, cost-free changes.

Though it is a classic treat, meringue can taste a bit one-note sweet. That's where add-ins come in, and the trick is ...