Get into a half-kneeling position on the mat, one foot forward and both knees bent 90 degrees. Hold a kettlebell by the ...

Achieving elite status in strength training is a complex endeavour that goes well beyond lifting heavy weights. It demands a ...

In this intense deadlift competition, Marines and Navy servicemen go head-to-head to prove who reigns supreme in strength. Staff Sergeant Reese and crew bring their all, pushing limits in this ...

Witness incredible strength as Abdu Rozik takes on an 881 lb (400 kg) deadlift for reps! This jaw-dropping feat of power and endurance will leave you speechless. Can he conquer the weight? Watch to ...