THE volleyball teams of University of Perpetual Help System Dalta have been training rigorously during the holiday break in ...

If you are looking for Mataeya Mathern, you will probably find her on the basketball court — even when it's not basketball season. Mathern, an Edgeley/Kulm-Montpelier Class of 2024 grad, is currently ...

If you can handle the heat, interesting research shows that heat training could give you a small boost when you’re exercising ...

Following an injury in yesterday's training session, Ange-Yoan Bonny underwent medical examinations this morning at the ...

Sivert Guttorm Bakken, a Norwegian biathlon Olympic hopeful, died suddenly while training in Italy, authorities said on ...

Nearly 6 out of 10 workers will need AI upskilling by 2030, but corporate training is so broken that most employees lie about ...

Georgia official responds to 315,000 ballots not properly signed in 2020 Public release of Epstein records puts Maxwell under ...

Officials say the center will expand hands-on and academy training for many law enforcement organizations in Mid-Missouri.

Exercise caution. Your competitive spin class could be setting the wheels in motion for a serious health issue that’s become increasingly common.

Achieve full-body fitness with metabolic conditioning (MetCon) at home. This high-intensity routine improves strength, endurance, and fat burn while targeting all major muscle groups. Ideal for home ...

The Norwegian Biathlon Association says the performance-enhancing altitude mask that Olympic hopeful Sivert Guttorm Bakken was wearing when he was found dead this week is not part of its organized tra ...