Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...
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7 best buttermilk substitutes

No buttermilk? No problem! We'll walk you through how to make an easy buttermilk substitute at home, with options that work ...
Learn how to make the perfect oxtail burger served on soft, fluffy coconut milk buns. This unique and flavorful recipe ...
These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...
A wooden spoon and metal strainer sit above a glass jar full of kefir. After fermentation, kefir is poured through a strainer, leaving behind gelatinous grains ...
Eating more protein is easier than you may think. Try these satisfying and simple grocery swaps to increase your consumption ...
While coconut milk is undeniably creamy and delicious, and seems healthier than cow’s milk because it’s plant-based, is it really better for you? Is it a healthier option than other non-dairy ...
Almond milk is a nutritious, nut-based dairy alternative. Some people prefer its taste to that of other options, such as oatmilk. You can use it in coffee, oatmeal, or baking recipes. Almond milk is ...
This glossy milk chocolate sauce comes together in minutes and stays perfectly pourable at room temperature. Use it anywhere you want a hit of rich, mellow chocolate flavor—drizzled over ice cream, ...
Whether you're looking to include more probiotics in your diet or you just want a tasty afternoon pick-me-up, this kefir blueberry peach smoothie will get the job done and taste good while doing so.
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Emeril Lagassé is an American celebrity chef, restaurateur, television personality, and cookbook author. He has an eponymous restaurant, a test kitchen for cookbook and recipe development, and a ...