Come winter, and the North Indian homes start chopping nuts, roast edible gum, and different types of flours in ghee to make ...

Poppy seeds, or Khus Khus, are a nutritious ingredient packed with healthy fats, protein, and essential minerals, making them ...

Some winter staples, though culturally revered, may quietly increase inflammation, blood sugar spikes, blood pressure, or ...

Yep, those in-the-know say that if you pick the right food before a night out, your pre-drinking meal can help you to stay hydrated, full, and (hopefully) dull any incoming hangovers. Choose the wrong ...

An innovative move has been delivered by the ofi group (Olam food ingredients), as it reveals its debut major sustainability ...

Pistachios and walnuts both have protein, healthy fats, and fiber, but walnuts are much higher in omega-3s. Learn why these nuts are nutrition-packed.

Miso soup isn’t just comforting—it’s linked to better gut health, lower cholesterol, immune support, and even weight management. Here’s what research shows.

Check out what is new and what is next in the natural products industry with the latest dietary supplements, branded ...