The NHS recommends we aim for 150 minutes of moderate intensity exercise or 75 minutes of vigorous exercise per week.

Andy Richter opens up about body image, weight loss and newfound confidence from his DWTS journey. Andy Richter, best known as the long-time sidekick on Conan and now a competitor on Dancing with the ...

"Dancing With the Stars" judge Carrie Ann Inaba is apologizing for commenting on contestant Danielle Fishel's body. During last Tuesday's show, Inaba's critique of Fishel and pro ...

Dancing With the Stars contestant Andy Richter shared his thoughts on the commentary about his weight that has followed him throughout his decades in the public eye.

Diane Ladd, the Oscar-nominated actor best known for her roles in National Lampoon's Christmas Vacation (1989), Wild At Heart ...

Zumba or Yoga Want to burn more calories Read ahead to know as our fitness expert breaks down intensity fitness levels joint ...

Rainbow Hub’s Zumbathon has raised over £1,100 for the Mawdesley based charity which supports children and young people with ...

I was exhausted with mood swings, bad skin, and bad gut health from overexercising. But it’s all cleared up since I gave my ...

On November 12, fitness visionary Tracy Anderson opens her first-ever Southeast studio in Coral Gables, marking the next stop ...

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.

Osteoarthritis (OA). OA is the clinical term for a gradual wearing and thinning of joint cartilage. Dr. Hribick says that ...

It was galling to me,” he said about the comments he would receive when he first started working in Hollywood The Dancing ...