The ancient Greek word "gymnos," meaning a "place to train naked," is the origin of the word Gymnasium or gym, a modern ...

Shenzhen’s Wing Chun dance drama grows into a cultural bridge, blending heritage and innovation as it nears global milestones.

On September 12th, Nelson drove down to the Freedom Mortgage Pavilion, in Camden. His band, a four-piece, was dressed all in ...

Decades of uneven investment have left Philly kids playing at a disadvantage, with consequences that stretch far beyond the ...

Historically, parkour’s roots are in military obstacle course training and martial arts. While all the climbing, flipping, ...

For students who love Star Wars or other science fiction worlds, Ohio State’s Sport, Fitness and Health Program is expanding its martial arts courses, including a class teaching lightsaber tricks. The ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness ...

Laurence is an avid writer, gamer, and traveller with several years of journalistic writing experience under his belt. Having helped create a student-focused magazine at university, he is keen to ...

Rice gripping can strengthen the hands, wrists and forearms in a way that traditional barbell work often misses. Because the rice shifts with every squeeze, the smaller intrinsic muscles of the hand ...

The average 30-year fixed mortgage rate hit a whopping 7.23% in August, an eye-watering number for anyone looking to buy a house. And many prospective homebuyers have decided that if they have to pay ...

Exploring the science behind how nutrition and physical activity influence bone strength and long-term wellness. The New York Times Hits Back At Trump's 'Name-Calling' Of Female Reporter Flight ...