Christian girls basketball team beat South Central 69-31 on Friday to improve to 10-2 on the year. Freshman Mia Hibbard led a balanced Eagles' attack with 16 points, while Kyla Yordy added 14 and Myla ...

The Philippines boasts a rich history in the Southeast Asian Games, being a member of the Southeast Asian Games Federation ...

Lukas Iannone has lofty goals and even higher expectations of himself. He trains in the early morning hours, even before the ...

That’s where swimming really comes into its own. Whether you’re easing back into fitness or looking for a routine you can ...

With the advent of waterproof MP3 players, you can live your own movie-montage training session, getting in shape while listening to your favorite tunes.

Not long ago, Karleigh Stout used to come to the St. Francis Community Center to compete against the Southern Regional girls ...

Pham Thanh Bao overcame two strong Singaporean competitors to win the men's 200m breaststroke, defending his title won two years ago.

Norfolk High’s dual win streak extended to three after the Panthers’ swimming and diving teams notched dominating wins over ...

Northmead’s Infinite Swim “aqua ladies” made waves on December 6 with an Aqua Fun Day in aid of the Benoni SPCA. An article in the Benoni City Times prompted an afternoon of fun, which included aqua ...

Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here's the up-to-date knowledge on the condition and some advice on the steps people can take ...

Union senior Carly Christ won the all-around title and Camas was the top team for a second consecutive weekend in a meet at Naydenov Gymnastics on Saturday.

Individually, Raegan Zaemann placed second in the 100 breaststroke and seventh in the 200 individual medley. And for that, the sophomore was selected as The Columbian All-Region girls swimmer of the ...