Protein is a necessary part of everyone's diet, but there's more than one way to add more to your daily routine. These Costco ...

Collagen is booming in food, drinks and confectionery. Discover the trends driving demand, key industry players, and growth ...

Beef broth is one of those pantry staples I reach for far more often than you might imagine. It’s the quiet workhorse behind ...

Brands like Ballerina Farm, Beam, and CocoaVia are selling "healthier" hot cocoa, optimizing with supplements for heart ...

From gut health and GLP-1 buzz to sensory snacks, solo meals, and the return of real meat, we crunched 2026’s trend reports ...

Summit County saw dozens of restaurant openings in 2025. Here's what you should know about all 60+ new eateries.

These delicious soup recipes have at least 15 grams of protein per serving and are lower in saturated fat and sodium to support heart health.

Casein protein helps muscle growth and recovery, especially with resistance training. One serving of casein protein powder provides about 45% of your daily calcium needs. Consuming too much casein ...

There are plenty of healthy, tasty weight loss meals for picky eaters. Balanced, satisfying meals support weight loss ...

Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced to pre-workout was during my freshman ...

Rebecca Jaspan is a registered dietitian specializing in anorexia, binge eating disorder, and bulimia, as well as disordered eating and orthorexia. Nick Blackmer is a librarian, fact-checker, and ...