A Perth mother has experienced unwarranted body shaming while out enjoying the sunshine with her young daughters.

"When moms say, 'I just want to feel like myself again,' what they’re often longing for is a sense of integration, or to ...

Resilience grows in ordinary moments. These seven playful, low-lift activities help kids practice coping, confidence and ...

Flatten your stomach after 50 with 5 bodyweight Pilates-inspired moves that strengthen your core and help slim your ...

Celebrity fitness expert Yasmin Karachiwala is encouraging new mothers to prioritise strength over size. She shared an ...

Ebenezer Samuel and Pat Davidson break down whether the Presidential Fitness Test will improve the nation's physical activity ...

Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr. Leana Wen explains how to cope.

Kimberley Walsh has revealed the body part she once hated and how a new fitness regime has finally helped her feel good in her skin.

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Rachel Woods does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

In a review of more than 200 clinical trials, scientists have identified which exercise offers the most benefits in relieving the symptoms of knee osteoarthritis in both the short and long term. It's ...

One of the first signs of puberty is likely to be new body odor. This is perfectly normal. Every child will have some body odor as puberty begins. This often starts as early as age 8 or 9. Pre-teens ...