Vintage athleticwear is surging in popularity.

Life is much easier if you look after your hips, knees, elbows and shoulders – especially as you get older. Rheumatologists and orthopaedic surgeons explain how to work out, what to eat and how to tal ...

Yoga Journal’s archives series is a curated collection of articles originally published in past issues beginning in 1975. This article first appeared in the 2006 issue of Yoga Journal. I think of ...

From posture support to deeper relaxation, these yoga props are changing everyday routines without breaking the bank.

Steroids, specifically corticosteroids, work by reducing inflammation that puts pressure on nerves and causes back pain. They lower levels of prostaglandins and other chemicals involved in the ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. A strong back supports better ...

As someone who sleeps mostly on my back, I know the importance — and sometimes the struggle — of finding a pillow that strikes the right balance between comfort and support. The best pillows for back ...

TERLINGUA, Texas— The Department of Homeland Security today waived dozens of environmental laws to speed construction of border barriers and roads through Big Bend National Park and Big Bend Ranch ...

The 59th annual Leeper Park Art Fair is turning South Bend’s Leeper Park into an open-air gallery this weekend.