Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. You can safely drink distilled water daily, but it lacks essential ...

It's always a little sad to say goodbye to summer, but while we'll miss the joys of the sunniest season, fall brings with it its own particular delights. The changing of the leaves, the crisp breeze ...

This refreshingly tasty drink is perfect for a Kentucky Derby party and is sure to cool you down on a warm spring or summer day. Katie Rosenhouse is a pastry chef and food writer with over 15 years of ...

What to know about when to visit and avoid supermarkets this Christmas ...

The way costs have risen, a trip to the local pub or restaurant is out of many people's reach, especially with Christmas around the corner. That's why, with both children busy with friends on Saturday ...

People with type 2 diabetes can usually drink alcohol in moderation. Alcohol can make it harder to manage blood sugar levels by both lowering and increasing them. Drinking alcohol can lead to weight ...

Sparkling or infused water can be a healthy choice if there is no added sugar. Coffee contains antioxidants that may reduce the risk of diseases like cardiovascular disease. Green and black teas have ...