BUSINESS groups and other organizations on Thursday warned of a possible people’s initiative to pass legislation should Congress again fail to pass an anti-dynasty law. The absence of an effective ...

Move beyond the basic plank and discover the high-performance benefits of training in 360 degrees. Mastering rotational power ...

The country’s most influential business and civil society organizations on Thursday called for the passage of a genuine ...

7-minute morning routine to flatten belly after 55, from a certified personal trainer, plus step-by-step form for each move.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

Strength after 55 isn’t just about lifting heavy weights. True functional fitness depends on balance, coordination, and core ...

MANILA, Philippines — Thirty-one business groups on Thursday called on lawmakers at the House of Representatives to pass a law that would effectively ban political dynasties. The groups said House ...

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A coalition of 31 of the Philippines’ most influential business and civic organizations called on the legislature to pass a “genuine” law ...

MORE than just family participation in governance, political dynasties in the country are a structural issue, according to a joint statement issued by 31 civil society groups and institutions. The ...

House launches series of public consultations MANILA, Philippines — Thirty-one business groups and civil society organizations are calling for a genuine law against political dynasties, with tougher ...