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Yep, those in-the-know say that if you pick the right food before a night out, your pre-drinking meal can help you to stay hydrated, full, and (hopefully) dull any incoming hangovers. Choose the wrong ...

Compare whole milk and 2% milk by nutrients, taste, and health benefits, and find out which option may best support your lifestyle, preferences, and health goals.

Premium almond and oat milk, free from fillers, costs a pretty penny at the grocery store. I tried making some at home to see if it's worth the time and effort. Joey is a writer/editor, TV/radio ...

A wooden spoon and metal strainer sit above a glass jar full of kefir. After fermentation, kefir is poured through a strainer, leaving behind gelatinous grains ...

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A moist dessert cake crammed with apples and with a hint of almond, too. This is ideal served warm with custard for pudding. For this recipe you will need a 20cm/8in deep, loose-bottomed or spring ...