Yep, those in-the-know say that if you pick the right food before a night out, your pre-drinking meal can help you to stay hydrated, full, and (hopefully) dull any incoming hangovers. Choose the wrong ...
The Kitchn on MSN
Are oat and almond milk better for you than cow's milk? What 2 dietitians had to say
She also noted that, "Fortified almond milk can be a great choice for those looking to up their calcium intake, [with] ...
Verywell Health on MSN
Whole Milk vs. 2%: Which Is Better for Your Bones?
Compare whole milk and 2% milk by nutrients, taste, and health benefits, and find out which option may best support your lifestyle, preferences, and health goals.
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