Aviv Joshua, MS, RDN, LDN, is a clinical dietitian based in Miami, Florida, with over 10 years of experience in nutrition, geriatrics, and health care. Cantaloupe keeps you hydrated because it is 91% ...

Allison Herries, RDN, is a registered dietitian focused on preventing and managing chronic diseases through healthy lifestyle changes. Avocados are keto-friendly because they are low in carbs and high ...