Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength ...

I attended the Mesa Solar Sox game Sunday at Sloan Park. Like most AFL games, many attendees were family members of friends of the players and scouts. There were a few of us there who were just plain ...

Nathan MacKinnon has two goals & two assists as one of eight different Avalanche players to record multiple points on Saturday night in a 9-1 victory over the Oilers at Rogers Place ...

With our own technologies advancing at such rapid rates, revisiting the idea of Almost Human and giving this series a reboot ...

They were leading 14-0 at that point and had the conference's top-ranked fourth-down offense with a 72.2 percent (13 of 18) ...

Boost core strength after 50 with this 6-minute standing routine that works your abs, obliques, and back, no planks or floor ...

The Edmonton Oilers are looking to find more consistency and urgency in their efforts over the full 60 minutes, and they’ll face a strong test on Saturday night when the Colorado Avalanche pay a visit ...

Around 30 million labourers migrate to different states from Bihar every year according to the recent media reports. The ...

Brian Batko: I think signing MVS is most likely, followed by trading for one, followed by a stand-pat. Something to consider ...

RC Lens thrashed ten-man AS Monaco in a 4-1 win at the Stade Louis II and secured a fifth victory in their last six Ligue 1 ...

Want to burn fat? Try these simple yet powerful 7 isometric exercises that tone your lower body, improve endurance, and help ...