Researchers found that intense exercise acts as a low-cost interoceptive exposure strategy, reducing panic attacks and depressive symptoms.

Gains ahead.

The Pac-12 football conference finds a solution to its conference slate issue, and it’s sure to generate discussion ...

Dumbbells helped Nellie Barnett, CPT, transform her body. Now, she helps other women get stronger with WH's 'The Woman's ...

Operation Ready, a new military readiness mobile app created by renowned exercise scientist Dr. Jim Stoppani, has officially launched, delivering a structured, science-backed training program designed ...

These students, all juniors at the healthcare-focused Boston Public Schools high school, were preparing to take the state-certified nursing assistant exam in April.

Keep Cincinnati Beautiful's "Roots to Boots" program pays and trains young adults from neighborhoods with low tree canopy, ...

The college recommends closing three programs. "We've had people come in and say: ‘We're not going down without a fight,'" one student said.

The best JROTC (Junior Reserve Office Training Corps) students are being recognized in The Tennessean Student of the Week's ...

On Tuesday, the Senate held its first floor debate of the year, which is always an important milestone as we move from discussion to decision making. I was thrilled that the first bill debated and ...

Last year was the deadliest year in ICE detention in two decades. Nearly a quarter of those deaths occurred in Texas.