Marathon Spectating Was His Passion for 5 Majors. Now She’s Running the Sixth in His Memory

Joe Markisz was Omaris Valencia’s biggest cheerleader. Less than a year after his death, she heads to Boston chasing her ...

Why Overpronators and Wide-Foot Runners Love the Saucony Guide 19

The Guide 19 has an accommodating fit for wide-foot runners and also comes in wide widths. The Saucony Guide 19 is one of the ...

A Simple Habit Helped Me See Real Progress as a Beginner Runner. It May Enhance Your Training, Too.

But you shouldn’t only keep an eye on your mileage. For beginners looking to stay motivated, improve their speed, and ...

I’ve Tested Dozens of Running Shorts. Here’s Why a 5-Inch Inseam Is the Only Length I Recommend

Those that prefer no liner can get away with it. Unlike a 3-inch inseam, 5 inches is long enough to keep you covered and ...

You Love Crushing Long Runs—but Always Feel Fatigued. Missing Rest Days Could Be the Real Problem.

If you notice any signs of problematic exhaustion after your long runs, you’ll want to address it head-on to prevent ...

Struggling to Maintain Speed? Research Suggests a Weak Core Could Be the Problem

“If you build a house on sand that’s not stable, the house isn’t going to function well,” Gallatin says. The same applies to ...

Track These Two Metrics When You Start Running

If you want to take your life as a runner a little bit more seriously, we suggest looking at two numbers that measure ...

I Got Dumped on Vacation—Over the Phone. The Only Thing That Saved Me Was Running.

After a brutal long-distance breakup, I found unexpected relief on the running paths of Croatia. “I don’t think it’s a good ...

Why You Should Shoot for the Moon—and Set the Running Goal That Scares You

From avoiding the mile in gym class to running multiple marathons, how embracing fear helped make the impossible feel ...

The Best Running Brands for Shoes, Gear, and Apparel

For what it’s worth, Saucony was a big winner in our Runner’s World Shoe Awards for 2025. Our editors awarded the Saucony ...

It’s Normal to Feel Tired After a Long Run. But Total Exhaustion Means You Need to Change These Habits.

Rest days may seem like an optional part of training, but they are vital. They allow your muscles the downtime they need to ...

Don’t Take Advil While Running, Despite What Some Running Influencers Are Saying

Pain is inevitable…Advil keeps me going,” reads the text on screen of a recent Instagram Reel for hybrid athlete MaKayla Bassi (more than 90,000 followers) while she’s running on a track. “[Advil] ...