Quinoa is a good source of protein, omega-3s and dietary fiber. The whole grain is also rich in antioxidants, which have been ...

Gastroenterologist Dr Sethi highlights nutritional benefits of quinoa, while highlighting how it shouldn't be consumed raw.

Medically reviewed by Kayla Girgen, RD You may want to choose quinoa over rice since it is higher in protein, fiber, and ...

While I love my smoothies, eggs and yogurt, when chilly weather hits, I start looking for a breakfast option that’s warm and ...

Quinoa is one of those foods that can be delicious, or it can turn out bland and boring. If you've only experienced the latter, you need to keep reading to find out how to make quinoa taste better, ...

For me, I love a good, hearty salad plate as a side all year round, and at the Christmas family dinner table, it is no ...

If you find yourself struggling to choose between white rice and quinoa, here’s what you should know about the two versatile ...

Nutty quinoa, buttery chickpeas, and crisp spinach come together with a punchy lemon-garlic dressing. Kate Winslow is a recipe developer and food editor based in New Jersey. She is a former editor at ...

Quinoa is more than a super food. It's what connects us. March 4, 2013— -- How are a vegan in Brooklyn, a journalist in Britain, an indigenous farmer in the Bolivian highlands and a migrant ...

Both oatmeal and quinoa are high in fiber, which is important for good digestion and keeping cholesterol levels in check. ...

The price of quinoa tripled from 2006 to 2013 as America and Europe discovered this new superfood. That led to scary media reports that the people who grew it in the high Andes mountains of Bolivia ...