A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

This University of Virginia grad and Washington Post recipe editor has the scoop on this year’s eating trends.

Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster at night and reduce your risk of some diseases.

Vitamin C doesn’t just belong in skincare products—it works even better when you eat it. Scientists discovered that vitamin C ...

New research shows that diets high in ultra-processed foods may be connected to a higher risk of Crohn's disease.

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

While millions of people are filled with joy celebrating Christmas and eating a holiday feast, the celebrations can be tough ...

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

Many people binge eat because they are stuck in a cycle of dieting and gorging. In order to stop, try practicing mindful eating or seeing a therapist.

An early dinner can lead to a better night’s sleep and even improved muscle recovery after a workout, she adds. “Eating early ...

Eating with hands creates uncertainty in fine dining environments, even as menus grow more relaxed and global influences ...