Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...

Affirmations are a self-help strategy used to promote self-confidence and belief in your own abilities. You’ve probably affirmed yourself without even realizing it by telling yourself things like: ...

The people in your life or the media you consume may influence how critically you think about yourself. Repeating one or more of these 7 positive affirmations can have health benefits and boost ...

Positive phrases can interrupt negative thinking, ease stress, and support a steadier path forward with bipolar disorder. Words — whether spoken or thought — carry incredible weight. They are capable ...

Life can be challenging—bringing emotions of fear, sadness, uncertainty, stress, or anxiety. During these times, having confidence in yourself may not come easy. In the 2024 Paris Olympics, USA ...

Affirmations can produce positive thoughts and counteract negative ones. They can boost confidence and create a growth mindset. Make affirmations part of a child's daily routine. Parents can support ...

Portal 2025, is going to take place on December 12, 2025. To make this cosmic event align with your desires, repeat these ...