Picture, if you can, standing in front of a body-length mirror in your living room, suited up in workout clothes, with a sweat towel and water bottle close at hand. At a pre-determined time, you ...

Local fitness experts offer tips for working out at home or virtually. As one of the city’s top fitness experts who has trained everyone from Atlanta-based professional athletes to celebrities, such ...

A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new ...

HOUSTON--(BUSINESS WIRE)--In a year as unique as 2020 has been, the importance of a “virtual” transition has been the key to staying connected at work. At Marathon Fitness™, the fitness center product ...

Our Body Electric has distinguished itself in the fitness space by partnering with networks and streaming services and has attracted stars Drew Barrymore, SZA and Kelly Ripa. By Ingrid Schmidt ...

While some industries have to move at a rapid pace to even tread water, some industries don’t move as fast. One of those is the fitness industry. The fitness industry has typically been such that you ...

Despite the nationwide shutdown, some celebrity-endorsed dance fitness studios have more than doubled their audience and expanded their international reach in 2020. By Emily Hilton Contributor ...

After a year of exercising by streaming spin and rowing classes in their living rooms and lifting weights in their basements, fitness enthusiasts are heading back to their gyms and boutique studios to ...

Zumba has a vast global following, with an estimated 15 million participants in its dance workouts. Unlike other fitness companies, Zumba makes its money through instructor training and licensing.