Om is a household word nowadays: It's emblazoned on T-shirts and in New Age marketing slogans, it's hummed in yoga classes. But underlying this seemingly simple mantra is a 5,000-year-old Indian ...

Navigating the world as an adult can be tough, filled with daily stressors that can have a negative impact on your body. To manage, many locals are turning to kundalini yoga, a form of exercise and ...

Two years ago I opened Shakti Yoga on Grant Street with the intention of raising energy and awareness in the community not only through the practice of yoga but with live music events. In that short ...

Over the years, Belinda Carlisle has gone through a number of transformations, from the punkette who took the Go-Go’s from the Hollywood club scenes to the top of the charts in the early ’80s, to the ...

The reasons for putting in the hours on the mat are bountiful: visible triceps, a steady mind, licence to spend silly money on a yoga bralette. Less appealing to many is that bit, post-savasana, when ...

It was supposed to be a girlfriend getaway, but a weekend trip to a desert yoga festival transformed my mind, body and skepticism about the benefits of the ancient practice, of which I knew virtually ...

Alabama has lifted its three-decade old ban on yoga being taught in public schools. But chanting and teaching spiritual techniques in school yoga classes remains forbidden. The CDC says yoga can help ...

MONTGOMERY, Ala. — Alabama Gov. Kay Ivey on Thursday signed legislation to allow public schools to teach yoga, overturning a ban put in place 27 years ago at the urging of conservative groups. The ...

New Delhi: The heart of India's national capital will transform into a sea of colourful mats on Sunday as thousands perform the camel (Ustrasana), cobra (Bhujangasana) and other postures for the first ...