A yoga challenge was, admittedly, not too intimidating for me. While my commitment waxes and wanes, I tend to get in at least one hour-long vinyasa class a week, and am clear on the benefits of making ...
Beyond the mats and mantras, what actually happens when thousands embrace daily yoga? TheChallenge.org proves that ancient practice can yield surprising results This fulfills all my ...
Hello! And welcome back to this thirty-day yoga challenge. It’s so great to see you! I’m excited to continue our incredible journey together. Hop into something comfortable and let’s get started. I ...