I can’t think of a better way to torch my non-existent six-pack abs than using an ab workout designed for Olympic gymnasts, including gold medalist and World Champion Simone Biles and bronze medalist ...

Gymnast Aly Raisman is one of the most inspiring athletes around. Now retired, she competed at the 2012 and 2016 Olympics and has three gold medals to her name. Raisman has always projected both power ...

Are you keeping up with your New Year's resolution to hit the gym? Maybe these girls can can show you a thing or two on how to build abs of steel. The girls at Gymnastics Gym Club in Calgary, Canada ...

MIAMI BEACH, Fla. — Bungee cords are often linked to extreme sports, and aerial silks are usually reserved for gymnasts and acrobats. But one South Florida studio is combining both for a workout that ...

A group of 2-year-olds ran around the colorful room, eagerly waiting for their turn to walk across a miniature balance beam, hang from parallel bars and perform forward rolls. With their eyes ...

Though Danny DeVito continues to get older, he's staying in great shape thanks to his meticulous super-strength health rituals and rigorous trampoline workouts that he practices day after day. "He may ...

Danie Ferris’ mind is racing. She salutes the judges and takes a deep breath before stepping onto the blue mat and rolling down into her beginning pose: right arm extended, right leg bent and toes ...

— -- Aly Raisman was the most decorated American gymnast at the London Olympics -- with two golds and a bronze -- but still has unfinished business in the sport. On Saturday, she'll compete again ...