One of the most difficult aspects of dining out for Maria Lee wasn't deciding what to order or calculating whether she could spare the expense. It was getting up from her chair. "[Anyone else] might ...

Looking for something new to start the year? Maybe “Feldenkrais Awareness Through Movement” is worth a look. What is Feldenkrais? Essentially, it’s a discipline that seeks to improve posture, reduce ...

The method was developed to improve functional, integrated movement, and help one to move more efficiently, alleviate chronic ...

It's not like Pilates. And please don't compare it to yoga, either. It's called Feldenkrais. And even though this mind-body exercise form is more than 20 years old, fitness experts say it's only ...

Despite his closely cropped salt and pepper hair and crow's feet near his eyes that give away years of travel and toil, one wouldn't guess that French dancer-choreographer Michel Casanovas is 50. And, ...

Linda Natanagara is a Feldenkrais practitioner who owns Articulate Moves, Ocean Township. When did you decide you wanted to be an entrepreneur? I realized that if I wanted to teach the Feldenkrais ...

The Feldenkrais approach encourages people to focus on the quality of their movement and their movement habits(Louise Whelan) If you’re sore from sitting at a desk ...