Dissolve the sugar and water in a 1/2-gallon Mason jar. Or, to speed up the process, dissolve the sugar in the jar with 1 cup of hot water, and then add 3 cups of cold water to get to a total of 1 ...

You can get creative with all kinds of fruit, herbs and spices when infusing your kefir. Photo / Eleanor Ozich I’ve recently become obsessed with water kefir, and in particular, this infusion of ...

Finding delicious ways to use up the bottle of kefir in your fridge is easy with this collection of recipes. The tangy, fermented milk drink is packed with probiotics that support gut health. Plus, it ...