Vitamin E has earned the nickname “the sex vitamin” for a reason. This powerful antioxidant protects your cells from ...

Please provide your email address to receive an email when new articles are posted on . Men with a daily dietary vitamin E intake of 4.5 mg or higher had lower odds for subclinical hypothyroidism.

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Leigh Weingus is a New York-based freelance writer and former senior editor at HuffPost, Elite Daily and Mindbodygreen. Her work has been featured in Well+Good, Glamour, Parade, Bustle, NBC News and ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. With just one walk down the vitamin aisle in your local grocery ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Ideally, we eat perfect meals every day and absorb all ...

Taking high-dose vitamin E supplements long-term can cause serious side effects like bleeding, stroke, and heart failure. Learn safe dosing and warning signs.

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Probiotics have been found to support health in various ways, including benefits for gut health, immune support, weight loss, and more. For men, probiotics may also benefit urinary and prostate health ...

Discover seven foods with more vitamin E than almonds, including plant oils and sunflower seeds, plus tips on how to add them ...