Here’s what to know about vitamin D benefits and risks, particularly when it comes to ending fatigue. You might have heard that vitamin D can be crucial for bone health, and that taking supplements ...

New research suggests that a simple, affordable nutrient may help rewind the biological clock by protecting your DNA.

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Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Vitamin D is great for your bone health, immune system, cell production and more. More recent studies are supporting the theory that vitamin D levels are associated with lower risks of cancer.

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most effective way humans absorb the vitamin. The study, published in the ...

Vitamin D, often referred to as the “sunshine vitamin,” plays a crucial role in overall health, including supporting a vibrant love life. Deficiency in vitamin D is associated with mood swings, low ...

If you’re experiencing increased hair fall, vitamin D deficiency hair loss could be to blame. Lacking vital nutrients like vitamin D can impact your overall health, leading to a number of issues — ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There are some vitamins that you’re probably pretty well-versed in, like ...