Expert Nitika Chopra explains the reasons visualization works for achieving your personal goals, relationship plans, and career success—and how to do it. Talk show host and self-care expert Nitika ...

Creating a vision board is what I do when I am down, confused, anxious, or excited, starting a new year, or going through a new transition. I developed this habit of collecting magazines and brochures ...

The New Year is the perfect time to focus on all the things you want in your life, and visualization is one of the most powerful tools you can use to make them happen. As Albert Einstein said, “Your ...

Have you ever noticed how picturing what it would be like to achieve your goals can push you even harder to work toward them? There's something so motivating about envisioning success. Now imagine if ...

We all have hopes and dreams, and each person tries to achieve them in their own way. Some may start manifesting or journaling, while others have different methods. This could include creating a ...

Have you ever felt like your goals are just out of reach, no matter how much you think about them or how many to-do lists you write? You’re not alone. Many of us struggle with turning our dreams into ...

Another year, another long list of resolutions that are filed away in a notebook and promptly forgotten. While the idea of “New Year, New You” is nice in theory, it’s hardly a full-proof plan to help ...

Here’s why vision boards can be an effective tool in progressing towards long-term goals. A TD Bank survey found that one in five successful entrepreneurs use vision boards when starting their ...