Reading the nutrition labels on your foods is now more informative. In 2020, the Food and Drug Administration required updated information and refreshed the label design to make it easier for ...

Metabolic health is a central concept in obesity medicine, yet it is often misunderstood or reduced to weight alone.For ...

Have you committed yourself to a healthier lifestyle in 2023? Before making plans to eat better in the new year, it's important to learn how to read and understand nutrition labels on packaged goods.

Nutrition software has changed the way coaches create client outcomes and increase retention. For example, programs such as Eat Love for meal planning and Practice Better for client management allow ...

In an effort to cook a healthy meal while on shift, you finally decide what you want to make for dinner (easier said than done sometimes) and it’s time to go shopping for the ingredients. You head to ...

We often find people glancing at a nutrition label in grocery stores but only a small percentage of them can interpret the nutrition label correctly. With the variety of packaged food available ...

Undernutrition contributes to up to 45% of child deaths in African countries. At the same time, child obesity rates have doubled between 2006 and 2016. More than 40% of women of reproductive age are ...