Salmon provides as much as 22 grams of complete protein per serving. However, the amount of protein can vary across different types of salmon.

There are five types of wild Pacific salmon, and Alaskans love to use them all as they come into season throughout the late spring through the end of summer. Understanding their differences and when ...

Plate of cooked salmon with asparagus, tomatoes, and lemon slices - Jacek Chabraszewski/Shutterstock On our list of the best and worst grocers for buying fish, Aldi ...

Looking for some tasty smoked salmon? We passed over brands that were too fishy or lacked a good smoked flavor and came up ...

When you're putting together your high-protein meal plan, two foods are likely at the top of your grocery list: salmon and chicken. And while both are great options to help you hit your protein goals, ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. People in the U.S. eat more salmon than any other fish, chowing down ...

Below, you’ll find the protein per 3‑ounce cooked serving for the most common types—Atlantic, sockeye, coho, chinook, pink, ...