Digestive health is a crucial aspect of overall well-being, yet many people experience issues such as constipation, irregular bowel movements, and discomfort during elimination. How do you sit on the ...

Remember how Amitabh Bachchan kept stressing over his morning routine in the film Piku? While it gave us a good laugh, it also brought a hush-hush topic, constipation, into everyday conversation.

A leading gut health expert has issued a stark warning about a widespread toilet habit that could be causing significant harm ...

An expert in gut health has issued a warning over a common toilet habit that could actually be doing you far more harm than ...