I don’t know about you, but I love the nutty notes of peanut butter so much that I mostly start my day with either a PB & J ...

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Smoothies are the literal definition of choosing your own adventure when it comes to meals. You can put anything you want in them – be it fruit, nut butter, or even coffee – and the ingredients come ...

What’s better than starting your day this summer with a delicious and refreshing smoothie? From creamy berry smoothies to chocolatey blends, each of these recipes has received four- and five-star ...

SIOUX CITY | Peanut butter, a spread both salty and sweet, is estimated to consumed in 94 percent of all American households, according to the National Peanut Board. Due to this popularity, the ...