SUNSET— Tyrone Aranda is applying a principle he was taught early on while learning martial arts — if you learn something, you give it back. After studying karate for 35 years, Aranda is now giving ...

NORTH RIDGEVILLE, Ohio - Helping seniors live an active independent life is one of the goals at the North Ridgeville Senior Center. The center will begin offering a Tai Chi for Arthritis exercise ...

Don't miss the big stories. Like us on Facebook. Earlier this month, Outreach Specialist Thom Simmons sent out heartfelt greetings to our many community partners. “Senior Solutions works with senior ...

Four different Tai Chi classes are being offered by the Somerset County Office on Aging and Disability Services. There are programs for beginners, intermediate students and those with arthritis.

Alaska has the fastest-growing senior population in the nation, according to the Alaska Commission on Aging. Seniors now represent 17 percent of Alaska’s total population, with 6,281 of those ...

Question: Recent studies show that practicing traditional Chinese tai chi movements can reduce falls in seniors. But isn't this really hard to learn? Answer: Depends on your goal. Researchers at China ...

ULSTER COUNTY, N.Y. >> The Ulster County Office for the Aging is offering advanced tai chi drop-in classes at different locations around the county starting in March. A class will take place the first ...

Anyone looking for a new beginning in 2019 may want to contact the Taoist Tai Chi Society in Corpus Christi — and fast. Starting January 8th, they are offering classes for beginners. Those who ...

Join the University of Tennessee Extension for free beginner Tai Chi for Fall Prevention and Arthritis classes at four locations. This fun eight-session program builds strength, balance and ...

The Carlsbad Senior Center will offer beginning tai-chi classes, for adults ages 50 and older, from 2:15 to 3:15 p.m. Thursdays through Jan. 17 at 799 Pine Ave. Classes are taught progressively, ...