After an unthinkable tragedy, this personal trainer is making fitness accessible to all. Sydney Cummings is a National Academy of Sports Medicine (NASM) certified personal trainer and fitness ...

Known for her powerhouse portrayal of Cassie on "Euphoria," it's not surprise that Sydney Sweeney brings the same intensity and fierceness to her fitness. The 24-year-old actress shared a montage of ...

Sydney Sweeney showed off her strong legs and toned butt in a new Instagram video from her lake day. The actress then hit the water showing off some seriously impressive slalom skiing skills as she ...

Sydney McLaughlin-Levrone has been juggling a lot lately. Like, actually juggling. Last month, the Olympian showed off her skills while visiting her hometown in New Jersey. She did the same during an ...

Three beaches in Sydney's eastern suburbs reopened for exercise. Bondi, Bronte, and Tamarama beaches are open to surfers and swimmers on weekdays from 7 a.m. to 5 p.m. local time. Lifeguards are ...

A new exercise application for older Australians has been proven to help reduce fall-related injuries. Sydney-based medical research institute, Neuroscience Research Australia (NeuRA), introduced a ...

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