As the most popular sport among middle-aged and elderly women in China, square dancing has both physical and psychological benefits for menopausal women. Previous studies have shown that square dance ...

POPULAR: Fairborn council OKs new El Toro restaurant, plus car wash chain new to Ohio Centerville High’s student radio station to celebrate 50 years; invites alumni Ron and Joyce Whisler joined the ...

Marge Anderson’s association with square dancing began in California and accompanied her back to Atlanta decades ago. ExploreArchery facilitates coordination, upper body strength in seniors Anderson, ...

For many people, dance feels more like play than exercise, which helps to explain its enduring appeal as a workout. What began as “aerobic dancing” in the 1970s has evolved with exercise science (and ...

Bruce Nauman Dance or Exercise on the Perimeter of a Square Square Dance 1968 16mm blackandwhite film For this film Bruce Nauman made a square of masking tape on the studio floor with each side marked ...

When the National Square Dance Convention last came to Milwaukee in 1979, about 20,000 people clapped, tapped and twirled their way across the dance floor. There's fewer square dance partners to swing ...

Share on Pinterest Dancing can be an easy, effective way to lose weight, according to recent studies. Image credit: Shannon Aston/Stocksy. Dancing offers a valid way to exercise, and, as it is so much ...

Square dancing isn't the same dance you learned in gym class. The sport is making a comeback in the Granite State.This summer, people from all over the state are traveling to the Heel and Toe Square ...