Bulgarian split squats get a lot of airtime for being the love-to-hate lower-body exercise that delivers a lot of bang for your buck. But, for one reason or another, they aren’t ideal for everyone.
Hosted on MSN
Mastering the Bulgarian Split Squat: Perfecting Foot Position for Strength and Stability
On Power Athlete Radio, Arash Soofiani asked an excellent question about one of my favorite movements: the Bulgarian Split Squat. Specifically, he asked whether the back foot should rest flat on the ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results