Lower back pain has become a common problem in people across all ages, with one of the factors being long sitting, poor sitting posture, or the lack of core muscles. It may render normal activities ...

How often do you think about your spine? Unless you’re a chiropractor, probably not much—until it starts to bother you. As we age, everyday factors like lack of movement and muscle soreness can leave ...

Chiropractic care is often associated primarily with alleviating back or neck pain, but the benefits of regular chiropractic adjustments extend far beyond symptom relief. The spine is the central hub ...

Drop your belly button towards the floor and arch your spine, lifting your chest and aiming the top of your head towards your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Your body needs to move every day in order to keep it working the right way. No, that doesn’t mean ...

Officially, a tight or “stuck” upper body means you lack thoracic mobility. On the contrary, having solid thoracic mobility means you can stand up straight (and maintain that tall posture), as well as ...

Scientists at Johns Hopkins have developed a new spinal stimulator that can help restore lower limb function to paralyzed patients. The tiny device can be non-invasively implanted through a syringe.

No matter what type of physical activity you do, it's important to make sure you spend time stretching your muscles and working on your mobility. Holding long, static stretches will help improve your ...

Non Surgical Pain Relief One of the primary benefits of spinal decompression therapy is that it offers a non surgical alternative for treating back and neck conditions. Many patients with disc issues ...

NORWALK, Conn.--(BUSINESS WIRE)--Premia Spine, a medical technology company changing the way debilitating chronic leg and back pain is treated, today announced that a single-center study evaluating ...

Your spinal cord needs a steady blood supply to deliver oxygen and nutrients to the tissues. This blood helps the spinal cord cells send nerve impulses to the rest of your body. The impulses are ...