The eating plan supports overall heart health and may reduce heart disease risk.

Forget about extreme restrictions or impossible rules. The SMART Diet, as its name suggests (smart!), is based on solid principles aimed at optimizing your overall health through nutrition. It's not a ...

In a recent study published in BMJ Nutrition, Prevention, and Health, researchers evaluated the effectiveness of the Get Heart Smart (GHS) program in improving cardiovascular health. Study: Evaluation ...

Consumer Reports has no relationship with any advertisers on this website. Scour the aisles of any supermarket and you might get the sense that the only diet concern men should have is getting protein ...

Many people live to eat, but what if you could eat to live? That's the idea behind using foods -- from avocados, barley and beans to nuts, oatmeal and soy -- to control the high blood pressure and ...

Crohn's disease, an inflammatory bowel disease (IBD) that causes inflammation of the digestive tract, can lead to loads of discomfort: abdominal pain, severe diarrhea, fatigue, weight loss, even ...

To use the Smart Plate, simply put the plate on a scale, snap a photo, and the app will give you the macronutrients, carbohydrates, sugars, etc. Struggling with your diet? This Smart Plate can weigh ...