The NHL has been in a self-quarantine mode due to the coronavirus pandemic since suspending play March 12 _ or 75 days ago as of Memorial Day. The imminent start of the small-group voluntary workouts ...

Ohio State Athletic Director Gene Smith and head coach Ryan Day said last Saturday that the Buckeyes are going to do everything they can to try and play this upcoming weekend against Michigan State.

Jennifer Ward has enjoyed solving puzzles in her career that has ranged from working in the packaging industry for 30 years to more recently investing in some vacation rental properties in Gatlinburg.

If you’ve struggled to stay consistent in the gym, science says the solution might be simple: stop training alone. A growing body of research shows that men in group-based fitness programs not only ...

Group exercise is very popular: Nearly 40% of regular exercisers participate in group fitness classes. In advance of the coronavirus pandemic, the American College of Sports Medicine predicted that ...

For many, the thought of going to the gym might bring to mind lonely treadmill sessions or silent weightlifting. But there's a much more dynamic, motivating, and social way to hit your fitness goals: ...

In a world where everything has changed, two aspects of life that require new approaches are work culture and physical fitness. Dr. Aarti Soorya, MD says group workouts engage the ventral vagal nerve ...

The NHL has been in a self-quarantine mode due to the coronavirus pandemic since suspending play March 12 — or 75 days ago as of Memorial Day. The imminent start of the small-group voluntary workouts ...