Light. It wakes us up, it nourishes our body, boosts mood-regulating hormones, and controls everything from metabolism to blood pressure. But few people would consider it a sleep aid. After all, too ...

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Nodpod understands that if you’re not a back or stomach sleeper, finding the right mask can be challenging, so they created a ...

Touted as a first-of-its-kind sleep mask, Somalytics Inc. is launching its SomaSleep sleep mask at CES 2023. Aimed at improving the quality of sleep, the sleep mask can track eye movement, including ...

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...

A new study is a good reminder that lifestyle changes don’t always need to be expensive or complicated to improve well-being. People who slept with an eye mask — which can go for as little as $5 ...

Somalytics is introducing SomaSleep, a mask that uses eye tracking to monitor sleep. (Somalytics Photo) Seattle-area sensor company Somalytics is showcasing a wearable mask that detects eye movement ...

According to the National Sleep Foundation, the average woman between the ages of 30 and 60 sleeps only six hours and 41 minutes every night. Because sleep deprivation has been linked to everything ...

Whether you’re traveling through different time zones or covering evening shifts at work, the best sleep masks can help you get uninterrupted shut-eye any hour of the day. We’re helping narrow down ...