KNOXVILLE, Tenn. — At Emerald Academy, Jihad El-Amin works as a 6th-grade math teacher, but his words are often more powerful than the equations he teaches. "One of the things I saw that was lacking ...
BUFFALO, N.Y. — Every educator is taking a different approach to this unprecedented situation. One Niagara Wheatfield principal's philosophy is when there's a void in communication, there can be ...
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Short inspirational videos as effective as meditation at reducing stress, study suggests
Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Subscribe to our newsletter ...
Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...
FRIDAY, Oct. 10, 2025 (HealthDay News) — YouTube or TikTok might offer a solid alternative to meditation when it comes to stress relief. People’s stress dropped about as much from watching a short ...
Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...
People’s stress dropped about as much from watching a short inspirational video as it did through guided meditation, researchers reported in the journal Psychology of Popular Media. “What we found is ...
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