Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts of life and education. Jainism, with its ancient roots, centers on ...

NEW YORK — What does it mean to have breast self-awareness? It's a more general, flexible approach to breast cancer prevention that involves staying familiar with how your breasts look and feel. It ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. We all have found ourselves in the middle of an argument with ...

If you want to be more self-aware, build the habits that foster it. As a psychologist, I get asked about self-awareness all the time. Here’s the most important thing most people don’t understand about ...

Do you ever get the feeling your brain is always racing ahead of your best intentions? Impulse control can be a struggle, especially as a neurodivergent woman. Quick reactions can create problems that ...

Ninth graders at Betsy Ross Arts & Design Academy (BRADA) imagined a world where every word they spoke instantly appeared on their skin for everyone to see — a challenge poet Frank Brady used to start ...

May is Mental Health Awareness Month, a time to prioritize our emotional well-being. Estimates from the Substance Abuse and Mental Health Services Administration say that 1 in 5 American adults ...

At work, we often find ourselves racing through the day, managing tasks, attending meetings, and dealing with deadlines. In the midst of this potential chaos, it's easy to overlook a powerful tool ...

We all have our strengths and weaknesses. It's how well you recognize them and what you do about them that makes the difference. Cultivating self-awareness isn’t always an easy process, but being ...

Journaling is a personal, therapeutic way to express yourself in the written form. You can manually write with paper and pen or type, but the art of journaling is designed to help you express your ...

As a leader, how do you respond in emotionally charged situations? It's under pressure that emotions can quickly escalate and unexamined behavioral patterns emerge—for all of us. In my work with ...

We all have found ourselves in the middle of an argument with our partner, wondering why the same issues keep coming up or why simple conversations turn into misunderstandings. Maybe you’ve caught ...